A course of geared toward retrieving reminiscences or impressions from what are believed to be earlier incarnations. This exploration could contain methods akin to hypnosis or guided meditation to entry unconscious experiences. People could pursue this course of to know recurring patterns or unresolved points of their present life.
Understanding supposed prior existences can present people with a brand new perspective on their current circumstances. Some imagine it may well provide insights into relationships, fears, and skills, doubtlessly main to private progress and therapeutic. The follow has roots in numerous religious and philosophical traditions that settle for reincarnation as a elementary precept of existence.